Entries by Coach Padraig

Why you need to set your goals for 2018

If you really want to accomplish things in 2018, forget the resolutions about things you don’t really want to do and take a run at setting some really good goals around things you do! Before the holidays we talked about the value of creating a personal vision statement for your life. Going through this process […]

End of year wrap up and reflection

Realizing this is our last blog of 2017 got me reflecting on what I’ve learned this year. The list was too long to do justice to it, but one thing that stood out to me was how we learned through our work coaching successful executives that self-talk can really have an impact — not only […]

Mind FULL or Mindful

“Be here now. Be someplace else later. Is that so complicated?” ―David Bader I’ve recently completed a course in how to be mindful — specifically bringing greater mindfulness to my coaching techniques and also helping clients build greater mindfulness into their day. I suspect some of you reading this are thinking “mindfulness is just the […]

5 steps to choose your next career move

Have you ever looked around at your career and wondered if you’re on the right path? Or, maybe you know you’d like to make a change but you’re just not sure how to go about it. Taking the time to assess where you are in your career is an extremely valuable exercise. Even if you’re […]