Entries by Coach Padraig

Mind FULL or Mindful

“Be here now. Be someplace else later. Is that so complicated?” ―David Bader I’ve recently completed a course in how to be mindful — specifically bringing greater mindfulness to my coaching techniques and also helping clients build greater mindfulness into their day. I suspect some of you reading this are thinking “mindfulness is just the […]

5 steps to choose your next career move

Have you ever looked around at your career and wondered if you’re on the right path? Or, maybe you know you’d like to make a change but you’re just not sure how to go about it. Taking the time to assess where you are in your career is an extremely valuable exercise. Even if you’re […]