stay motivated

One key way to stay motivated

There are times a visual cue can help you stay motivated.  Think of a thermometer graphic to show how much money has been raised for a fundraiser, the scoreboard and countdown clock during a basketball game, or filling a clear glass jar with change for a vacation fund. At a glance, you know the goal,Continue Reading

success in the new year

Looking back: Why reflection is essential for success in the new year

  The beginning of a new year always feels like a fresh start, often with a focus on New Year’s resolutions and everything we’re going to start, or do differently, in the year ahead. But,  A review of the last 12 months helps to evaluate what worked and what could be better. Some of usContinue Reading

Goals back on track

Tips to get your goals back on track

A lot of us reassess our goals and priorities in the fall after maybe losing a bit of our focus with all the freedom and fun over summer (it could be something about the changing leaves and shorter days reminding us the year is winding to a close, or as I’ve long speculated — it’sContinue Reading

Stay Focused

Tips to Stay Focused in an Office of Distractions

We’ve all been there: You get to work, ready to tackle that high priority task with the best of intentions to finish it. Then the phone starts to ring, you open your email and get sidelined by fires to extinguish, and then a colleague drops by with an issue that takes way longer than youContinue Reading