good enough

When is “good enough,” Good Enough?

I’ve always been a bit of a perfectionist. At times I have struggled to let go of something until it’s perfect, spending far too long labouring over every word and number at the expense of my sleep, my sanity and the emotions of those around me. I beat myself up when I don’t do things […]

remote work myths

Discover the reality of remote work myths

If there’s one good thing about 2020 and the worldwide pandemic, it’s that it has opened up some possibilities that might have seemed impossible before. In some cases that has led to greatness.  In other cases, it has led to challenges. As a result of COVID-19 and stay-at-home orders, more employers than ever before transitioned […]

attitude of gratitude

An attitude of gratitude for dealing with uncertainty

Feeling overwhelmed and gripped by fear, worry and uncertainty? Trying to navigate this new reality thanks to COVID-19? You’re not alone. One of the most important things we can all do for our mental health is to develop an attitude of gratitude. If that sounds too simple when you’re struggling with working from home, working […]

How your DiSC personality style affects work-life balance

I think most leaders I meet with recognize that work-life balance is an important goal for themselves and their team members. Most agree that finding work-life balance is directly proportional to job satisfaction, mental health, physical health and retention of team members (people who are happy and healthy will stay with an employer longer and […]